Too Busy To Eat Lunch?

Taking 60 minutes to eat lunch right in the middle of the day? Nobody has time for that! If you think that you’re too busy to eat a real lunch and take a full lunch break, you aren’t alone. According to a study by Harvard behavioral scientist Sendhil Mullainathan and Princeton economist Eldar Shafir, only 1… Read more »

Schizandra | Superfood Energy | Redd Bar

Schizandra Berries | Detoxifying Superfood

Schizandra Berries A detoxifying superfood that balances the body. What is schizandra? Schizandra berries also spelled “schisandra”, are a deciduous woody vine-growing species that produces fragrant flowers and develop long fruiting clusters of bright red berries. Native to northern China, Manchuria, and parts of Russia, the plant has been used for centuries for it’s healing properties. Unlike other… Read more »

Comparing Protein: What We Chose NOT To Use

Our culture is obsessed with getting enough protein. And for good reason! Proteins are the building blocks of the human body. Every cell in our body contains protein. It’s a necessity in helping your body repair cells and make new ones. When our founder, Alden, was researching protein sources, he tested every available option. As you learned in… Read more »

Productive | Redd Bar | Superfood Energy

Redd at Work: Make 3-7pm the most productive hours of your day

Americans work more hours at the office than most other Western cultures. And we take pride in that. This is the land of the free, home of the brave. People wear their overtime hours like a badge of honor. Unfortunately, we don’t always work efficiently.   Woring hard vs Working smart We believe the trend of overworking… Read more »

Pumpkin Seed Protein | Superfood Energy Ingredients | Redd Bar

Pumpkin Seeds | Complete Protein Superfood

PUMPKIN SEEDS A complete (and awesome) protein. What is it? Pumpkin seeds—also known as pepitas—are flat, dark green seeds. They are often roasted after being separated from the body of the pumpkin gourd itself. Why is it a superfood? Pumpkin seeds are a special source of hard-to-find minerals like zinc, magnesium and are uniquely packed… Read more »

Healthy Caffeine Alternatives | Redd Bar | Superfood Energy

Healthy Ways to Get Caffeine Without Drinking Coffee

We love coffee. Sometimes a little too much. A cup (or 4) tastes fantastic and provides a temporary jolt of energy, but drinking it too often can be problematic. Some coffee drinkers struggle with digestive issues from drinking too much, too often. Coffee is highly acidic and can cause imbalances in your gut bacteria (the… Read more »