Fight cold season with antioxidant rich foods.

How Antioxidants Can Help You Survive Cold Season

Eating foods with antioxidants can help you boost your immune system, support disease prevention functions in the body, and can even improve skin and hair health. All these things are important as winter settles in and cold/flu season tries to bring you down. Here are a few of the foods that are excellent sources of… Read more »

Featured in Organic Spa Magazine: A Better Snack

We are so excited to be featured by Organic Spa Magazine as a part of their Better Snack Drawer rundown. Alongside other organic, gluten-free and vegan snacks, writer Myron Mariano was looking for easy to carry snacks that “Make resisting the temptation of the office vending machine a lot easier with these wholesome, organic snacks.”… Read more »

Happy Thanksgiving!

From our work family to all of your families, have a relaxing weekend with the ones you love. Travel safe and if you need a meal bridge to get you through from breakfast to a late family dinner, keep a Redd bar on you. And don’t forget, we’re running a killer Black Friday deal this weekend… Read more »

Goji Berries | Superfood Energy | Redd Bar Ingredients

Goji Berries | Longevity Superfood

GOJI – The longevity berry. What is it? Goji Berries are bright orange-red berries that grow on a shrub native to China. In Asia, the berries have been eaten for generations in the hope of living longer.   Why is it a superfood? Goji berries are incredibly rich in nutrients. Studies found many benefits from eating goji… Read more »

The secret weapon for success and creativity

Scrutinizing the daily routine of successful entrepreneurs and creative geniuses is an entire corner of the internet created by bloggers and sociologists. It’s a common belief that if we just copy/paste the habits of Steve Jobs and Sir Richard Branson into our own daily routines, you too will be successful. The first question for many… Read more »

The myth of having no time to exercise

(An excerpt from the Redd eBook “Food for Work”)   Most over-extended stressed out entrepreneurs will tell you the same thing. “I don’t have time to work out every day!” The truth is you can’t afford NOT TO work out every day. If you’re a knowledge worker, your brain is your most valuable asset (your laptop comes… Read more »

Acai Berries | Superfood Energy Ingredients | Redd Bar

Acai berries | Fiber Rich Superfood

Low in sugar, high in nutrients. What is it? These small, reddish-purple berries are similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee)  harvested from tall palm trees found around the Amazon River basin of South America.   Why is it a superfood? Acai berries are low in sugar, but contain… Read more »

Silence is good for your brain

When was the last time you sat in silence? In the car we listen to the radio. Then we turn on the TV as soon as we walk through the door. Most people I see running (even in nature) put headphones in and listen to music. We live in a world where our brains are… Read more »

Tired? Understanding how your body produces energy will help

This is an excerpt from our eBook “Food for Work” that details how busy people can maximize their health and productivity without wasting time.  It’s easy to gauge whether a person understands how to manage their own physical energy by watching what happens to them around 3pm. Caffeine and sugar may get you through the… Read more »