25 Men’s Fitness-approved snacks for fitness freaks and health fanatics

Well, we are truly honored. Chocolate Redd was just featured in Men’s Fitness as the best tasting protein bar Senior Editor, Nina Combs has ever had. Check it out!   Our favorite savory, sweet, and salty go-tos to satisfy pre- and post-workout hunger, office munchies, and serious cravings. by Brittany Smith February 24, 2017 8.00pm  … Read more »

Dark Chocolate | Superfood Energy | Redd Bar

Dark Chocolate | Heart Healthy Superfood

DARK CHOCOLATE – Good for your heart, good for your taste buds. What is Dark chocolate? Cultures in Mexico produced chocolate as early as 1900 B.C. Originally, it was consumed as a bitter beverage. The cacao beans were fermented, roasted, and then ground into a paste that was mixed with water and spices like chili peppers… Read more »

Healthy Caffeine Alternatives | Redd Bar | Superfood Energy

Healthy Ways to Get Caffeine Without Drinking Coffee

We love coffee. Sometimes a little too much. A cup (or 4) tastes fantastic and provides a temporary jolt of energy, but drinking it too often can be problematic. Some coffee drinkers struggle with digestive issues from drinking too much, too often. Coffee is highly acidic and can cause imbalances in your gut bacteria (the… Read more »