Healthy Caffeine Alternatives | Redd Bar | Superfood Energy

Healthy Ways to Get Caffeine Without Drinking Coffee

We love coffee. Sometimes a little too much. A cup (or 4) tastes fantastic and provides a temporary jolt of energy, but drinking it too often can be problematic. Some coffee drinkers struggle with digestive issues from drinking too much, too often. Coffee is highly acidic and can cause imbalances in your gut bacteria (the… Read more »

Healthy Breakfast | Redd Bar | Superfood Energy

Breakfasts That Boost Energy and Wake You Up

Not a morning person? Maybe you’re just not eating the right breakfast. Traditional American breakfast foods can be heavy in calories and lacking in nutrients. Consider replacing your muffin, breakfast sandwich or eggs and bacon with one of these energizing breakfast options. Green Smoothies Green smoothies are an easy way to get tons of fruits and leafy… Read more »