Dark Chocolate | Superfood Energy | Redd Bar

Dark Chocolate | Heart Healthy Superfood

DARK CHOCOLATE – Good for your heart, good for your taste buds. What is Dark chocolate? Cultures in Mexico produced chocolate as early as 1900 B.C. Originally, it was consumed as a bitter beverage. The cacao beans were fermented, roasted, and then ground into a paste that was mixed with water and spices like chili peppers… Read more »

Yerba Mate Superfood | Redd Bar| Energy Protein Bar

Yerba Mate | Brain Energizing Superfood

YERBA MATE – Strength and euphoria. What is it? Yerba mate comes from a tree that has been utilized and cultivated first by the Guaraní people in South America and in southern Brazil, prior to European colonization. For centuries the leaves have been used in a traditional tea which is still incredibly popular, particularly in Argentina, Bolivia,… Read more »

Acai Berries | Superfood Energy Ingredients | Redd Bar

Acai berries | Fiber Rich Superfood

Low in sugar, high in nutrients. What is it? These small, reddish-purple berries are similar to a cross between a grape and a blueberry, the acai (pronounced ah-sigh-ee)  harvested from tall palm trees found around the Amazon River basin of South America.   Why is it a superfood? Acai berries are low in sugar, but contain… Read more »

Pumpkin Seed Protein | Superfood Energy Ingredients | Redd Bar

Pumpkin Seeds | Complete Protein Superfood

PUMPKIN SEEDS A complete (and awesome) protein. What is it? Pumpkin seeds—also known as pepitas—are flat, dark green seeds. They are often roasted after being separated from the body of the pumpkin gourd itself. Why is it a superfood? Pumpkin seeds are a special source of hard-to-find minerals like zinc, magnesium and are uniquely packed… Read more »

Healthy Breakfast | Redd Bar | Superfood Energy

Breakfasts That Boost Energy and Wake You Up

Not a morning person? Maybe you’re just not eating the right breakfast. Traditional American breakfast foods can be heavy in calories and lacking in nutrients. Consider replacing your muffin, breakfast sandwich or eggs and bacon with one of these energizing breakfast options. Green Smoothies Green smoothies are an easy way to get tons of fruits and leafy… Read more »

Yerba Mate for Hackers | Superfood Energy Protein Bar

The Superfood with an Unusual Cult Following

Why German Hackers, South American Intellectuals, Rave Bunnies and Redd are all looking to this superfood for energy In Berlin around 2011, a group of young developers sat around the offices of Soundcloud frantically calling beverage suppliers. They were desperate to get their hands on a Yerba Mate based soda that had become the single… Read more »