salted caramel redd bar autumn

The Leaves, They Are A-Changin’

If you’re not headed back to any sort of academic institution this fall, the store displays of school supplies and endless commercials can be a bit disorienting. What do adults do in back-to-school season, exactly? The air feels crisper, the leaves begin to turn colors, but we’re headed to the same daily routine we had… Read more »

Acai smoothie bowl featuring Redd bar chunks

Smoothie Bowl Goals

Smoothie bowls have taken over Instagram for good reason. They nourish our bodies as well as our creativity. Kiely of The Kind Coconut is a smoothie bowl master.   At Redd HQ, we look to Kiely’s instagram for inspiration when we work on upping our smoothie bowl game. She was kind enough to share one… Read more »

Chronic Fatigue? Generate Energy the Redd Way

Ever feel like you’re living the most healthy lifestyle possible yet you’re still exhausted? Like, no matter how clean your meal plans and how disciplined your exercise regime, you still struggle to get out of bed in the morning? While the vitamins, minerals, and caffeine in a Redd bar will definitely help pick you up, the… Read more »

Redd Takes on Global Specialty Coffee Expo

Spoiler: Caffeination Ensues Three days after the Global Specialty Coffee Expo in Seattle wrapped, we’re still coming down from the buzz. An extended weekend of spreading the Redd love, while connecting with like-minded coffee and nutrition enthusiasts, left us even more excited about the future (which we honestly didn’t think that was possible). Being able… Read more »

Take a Page from Our Redd-cipe Book

getting creative When you eat as many Redd bars as we do, the need to switch it up once in a while is very real. Luckily, creativity is something we encourage at Redd HQ. We’ve tried every combination under the sun so that you don’t have to. Here are a few of the favorites: The… Read more »

On Workaholism

late nights, long days We’ve all been there. It’s 4am, you haven’t slept yet, you’re doing a freelance gig on top of your full-time job, and your friends and family haven’t seen you in days. Hygiene has become a distant memory rather than any sort of daily practice. Proper nutrition is going well, if “proper… Read more »

Spring has sprung at Redd HQ

it’s a new season, friends! Yesterday marked the first day of Spring for those of us in the Northern Hemisphere, and while it may not feel warm yet in Maine, there’s a lot to look forward to. Why is it that 45 degrees in March feels so much better than 45 degrees in October? Maybe… Read more »

Reddhead Alyssa Vassallo

Reddhead Spotlight: Alyssa Vassallo

a woman on the move Alyssa Vassallo is an inspiration to us all. She’s a long distance runner, and not just any distance runner – she’s a member of the Saucony elite team and an Olympic hopeful. When she’s not putting everyone to shame on the track, she’s a soon-to-be medical student, a blogger, and… Read more »

East vs. West: Best of Both Worlds

It’s Time to end the feud Okay, East Coasters: we have some news. We’ve just returned from an exploratory mission and discovered that there is, in fact, a whole ‘nother side to this country. And not just any old side, either: we’re talking a sunny, groovy, vibe-y utopian paradise known as California. Forgive us for… Read more »

Oatmeal, Overlooked No More

Oatmeal, Overlooked We’ve noticed a trend lately among our friends and family when we talk about Redd bars. People tend to establish a favorite early, developing an affinity for the richness of Chocolate or the smooth nuttiness of Peanut Butter. The release of our refreshing Mint Chocolate flavor has also garnered quite a few fans,… Read more »