What You Might Not Know About Sugar

When we were kids, we all remember hearing that “SUGAR IS BAD FOR YOU!” Parents dangled sweets as rare but naughty treats and otherwise, sugar was avoided whenever possible. Eventually sugar-free desserts and sweets were offered as alternatives, reinforcing the fact that no matter what, sugar is bad. But as we’ve studied health and nutrition in depth while developing… Read more »

Goji Berries | Superfood Energy | Redd Bar Ingredients

Goji Berries | Longevity Superfood

GOJI – The longevity berry. What is it? Goji Berries are bright orange-red berries that grow on a shrub native to China. In Asia, the berries have been eaten for generations in the hope of living longer.   Why is it a superfood? Goji berries are incredibly rich in nutrients. Studies found many benefits from eating goji… Read more »

Superfood Ingredients | Redd Bar | Superfood Energy Bar

Meet the 11 Superfoods in Every Redd Bar

We are obsessed with superfoods, but we know that the word “superfood” has been overused by the health food market. So we wanted to explain exactly what we mean when we talk about these healthy, but strange foods. We searched for foods around the globe that pack the most nutrients into the best tasting ingredients and offer the… Read more »