R.E.D.D. News

Maca Health Benefits: Miracle Root Superfood

The miracle root. Maca is a plant that grows in central Peru and has been cultivated as a medicinal crop in Central and South America for at least 3000 years. Maca is a relative of the radish and has an odor similar to butterscotch. The root is most often used to make medicine. Why is it a superfood? Maca is an incredible source of clean energy for the body. It has been used for centuries to enhance stamina, athletic performance, and memory. What are the other health benefits? Maca is not only a great source of energy and stamina; it...

Read more →

Plant-Based Truffle Bites

Sending your Valentine a sugar crash? Not very romantic. But gifting your Valentine adorable truffles made with clean, plant-based energy? That definitely gets us excited. A homemade gift will always be more intimate than store-bought, so get ready to craft with this easy, no-bake #Reddcipe. It’s a perfect healthy treat for Galentine’s Day brunch or a sweet gift for the wellness warrior in your life. After all, true love means wanting the best for someone - inside and out.  Redd Salted Caramel Cashew Almond Bee Bites Recipe Creator: @onehungrybee INGREDIENTS Salted Caramel Redd bar (save the other half for garnishing)...

Read more →

Breakfasts That Boost Energy and Wake You Up

Not a morning person? Maybe you're just not eating the right breakfast. Traditional American breakfast foods can be heavy in calories and lacking in nutrients. Consider replacing your muffin, breakfast sandwich or eggs and bacon with one of these energizing breakfast options. Green Smoothie Green smoothies are an easy way to get tons of fruits and leafy greens into your diet without weighing you down. Smoothies often balance fresh fruits with nutrient dense greens and yogurt, which can help with digestion. They give your body the plant-based nutrients it craves and can help wake the body up and get you moving...

Read more →

Success Doesn’t Happen Solo

Everyone knows that success doesn’t happen solo. Even when Serena Williams is by herself on the court racking up Grand Slams, she has a team of incredible supporters who make her achievements possible. Here at Redd, we owe an equal amount of gratitude to our squad. To everyone who has ever picked up a bar to fuel their hustle, or begged their local coffee shop to carry their favorite flavor, or repped Redd gear on the slopes: we love you, and we thank you. It’s been a wild 2017, and 2018 doesn’t show any signs of slowing. We know the...

Read more →

5 Cutting Edge Wellness Practices to Start Now

Michele Bolona and Francia Cooper. @maurizio_photo Hi There! My name is Michele Bolona. I’m a wellness Influencer and one half of the pairing of @fitforfoodies on Instagram. We are not your typical Influencers though, we only focus on doing things to our bodies that provide maximum effect while keeping bodily stress down. Don’t get me wrong I like a HIIT class every now and then to test my limits with my agility, but keeping inflammation down is my main focus.  Closing out 2018 there have been many new developments and strides in the wellness space, whether it be in nutrition...

Read more →