Top 3 Podcasts to Help You Win and Keep Winning

Understanding how our minds and bodies work allows us to achieve exponential returns. In pursuit of this knowledge, we’ve adopted the habit of listening to podcasts during work out sessions and daily commutes. These three podcasts to help you win have taught us invaluable lessons. Tune in for cutting edge info about fitness, nutrition, creativity, psychology,… Read more »

Dedicated to the Dedicated

Dedicated to the Dedicated from Redd on Vimeo. Filmed, Produced, and Edited by The Rove Lab. We’re for the people making it happen from home, from coffee shops, from their parent’s basement. Because that’s what we’re doing. We found something worth believing in and we’re taking it as far as we can. Doesn’t matter what… Read more »

Redd Takes on Global Specialty Coffee Expo

Spoiler: Caffeination Ensues Three days after the Global Specialty Coffee Expo in Seattle wrapped, we’re still coming down from the buzz. An extended weekend of spreading the Redd love, while connecting with like-minded coffee and nutrition enthusiasts, left us even more excited about the future (which we honestly didn’t think that was possible). Being able… Read more »

Take a Page from Our Redd-cipe Book

getting creative When you eat as many Redd bars as we do, the need to switch it up once in a while is very real. Luckily, creativity is something we encourage at Redd HQ. We’ve tried every combination under the sun so that you don’t have to. Here are a few of the favorites: The… Read more »

On Workaholism

late nights, long days We’ve all been there. It’s 4am, you haven’t slept yet, you’re doing a freelance gig on top of your full-time job, and your friends and family haven’t seen you in days. Hygiene has become a distant memory rather than any sort of daily practice. Proper nutrition is going well, if “proper… Read more »

Spring has sprung at Redd HQ

it’s a new season, friends! Yesterday marked the first day of Spring for those of us in the Northern Hemisphere, and while it may not feel warm yet in Maine, there’s a lot to look forward to. Why is it that 45 degrees in March feels so much better than 45 degrees in October? Maybe… Read more »

reddhead alyssa vassallo

Reddhead Spotlight: Alyssa Vassallo

a woman on the move Alyssa Vassallo is an inspiration to us all. She’s a long distance runner, and not just any distance runner – she’s a member of the Saucony elite team and an Olympic hopeful. When she’s not putting everyone to shame on the track, she’s a soon-to-be medical student, a blogger, and… Read more »

In Defense of Independent Coffee

Redd + Coffee = A Perfect Pairing If you like Redd, there’s a chance you might also be interested in a certain hot caffeinated elixir known as coffee. We know because we designed Redd to be a perfect compliment to your morning (or afternoon, or evening) cup of joe. Our bars are very popular anywhere… Read more »